[ Read ] ➵ A Mindfulness Guide for the Frazzled Author Ruby Wax – E-inbusiness.co.uk

A Mindfulness Guide for the Frazzled We Are All Frazzled, All Of Us Five Hundred Years Ago No One Died Of Stress We Invented This Concept And Now We Let It Rule Us Ruby Wax Shows Us How To De Frazzle For Good By Making Simple Changes That Give Us Time To Breathe, Reflect And Live In The Moment.Let Ruby Be Your Guide To A Healthier, Happier You You Ve Nothing To Lose But Your Stress


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